thank you!

Woo hoo! you have registered successfully for inner anchor!

Please be sure to:

Log in to view the coursework so you can receive the workbook and download any of the practices. Click below to get started!

Join the FB Group where there are free weekly meditations! There’s a free virtual retreat a few times per year as well. Click on the link below to join Seaside Meditation

Inner Anchor i is a meditation program to soothe stress and anxiety so you can live the life you want to live.

Slow down those racing thoughts and actually discover some calm, quiet peace of mind.

Create the space you need now and learn how to be kind to yourself. Stop waiting for things to pass or lighten up or return to normal.

You could find clarity and balance to live consciously in each present moment rather than always reacting.

It’s time to feel supported and get access to tools to navigate the uncertainty and soothe stress and anxiety.

It’s time to become your own source of relief and resilience. Rather than feeling overwhelmed or adrift you can become your own inner anchor!