The Seaside Meditation Circle Membership supports your daily mediation practice and includes access to a library of meditations and teachings that will help you live mindfully

Do you want to live a more peaceful and harmonious life?

A meditation practice can help reduce stress levels, calm anxiety, and promote self-compassion. But it's hard to commit to a daily practice if you don't have someone holding you accountable. That's where our Seaside Meditation Membership comes in. We offer a membership that gives you access to maximum support, so you can finally develop a meditation practice that sticks. By providing accountability and consistency, our circle is meant to provide support and community for your meditation practice.

With Seaside Meditation Circle, you will not only have direct access to guidance and support, but also a regular practice that will bring peace of mind, body, and soul. Studies show that having a consistent meditation practice does wonders for the individual including reducing stress levels and calming anxiety. However, what generally stops people from reaping these benefits are unrealistic expectations about meditation, lack of self-compassion or limiting beliefs.

With a membership, you will have access to valuable resources like audio meditations and video teachings to help support your meditation journey. These can be easily accessed from our online library at any time that is convenient for you.

Imagine if every day you woke up feeling refreshed, at ease, and calm. With our Seaside Meditation Circle Monthly Membership, this can be your reality. You will gain access to regular support from our community of meditators who are just like you- looking for more balance and ease in their lives. Sign up now and start your journey towards inner peace today!

Live weekly calls will meet every Wednesday at 8:15 pm ET via zoom, starting Jan 4, 2023!

Select the membership level that works best for you and get started today!

Can’t afford a membership? I’m committed to offering support to those in need and offer scholarships. Contact me via email to inquire about scholarhsips

Develop, Integrate & Deepen your meditation practice!

what you get:

The basic Seaside Meditation Circle monthly membership includes:

Inner Anchor includes 10 powerful practices for managing stress and anxiety: self-paced and each video is 15 mins or less because you have a lot going on right now and there’s so much uncertainty about the future.

Plus Four Fantastic Bonuses:

Bonus 1: 5 Minute Downloadable Meditations

4 Guided meditations that act as a first aid kit for stress and anxiety, -when you really need it but can’t find any time

Bonus 2: Short Embodied Practices

Activate the power of your own body with these 4 helpful techniques: acupressure for grounding and calming anxiety, mindful movement, qi gong and walking meditation

Bonus 3: Community & Accountability

You are not alone! Join the private Facebook group

Bonus 4: inner anchor Workbook

Stay engaged, keep accountable and deepen your sense of progress, make sure you get the results you want

Hi! I’m Zoe.

I was first introduced to meditation as a part of my movement practices, including yoga, tai chi and qi gong when I was 15. Years later, I founded my clinic Seaside Family Acupuncture with the goal of integrating the different branches of oriental medicine: acupuncture, herbs and diet, meditation, bodywork and movement. I used meditation to center myself, especially in my work with patients. I began using guided meditation as a part of my acupuncture treatments with all of my patients and found it key, often where the magic happens.

Over the years I have deepened my meditation practice by doing silent insight or vipassana meditation retreats as well as many yoga and tai chi or qi gong retreats, but felt frustrated at the gap between life in the retreat bubble and integrating meditation into my busy everyday life. It’s so easy to meditate on a retreat but then so tough to keep it going after a couple of weeks. Helping others develop and deepen a meditation practice that works for them has become one of my life’s works. I studied with several teachers including Sean Fargo, Josh Summers and Tara Brach and got certified to teach mindfulness meditation.

I developed this meditation circle to provide ongoing support to those seeking to establish a consistent meditation practice and to create a supportive community.

What students are saying: